Fasting

intermittent fasting

Intermittent fasting three days a week outperforms traditional dieting in weight-loss study

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Thinking of trying intermittent fasting? Make sure it's the right diet for you

Intermittent fasting benefits

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Sleep Quality Dreams

Vivid dreams may help sleep feel more restorative, study finds

Urban Tree Planting

Urban forests improve the health of city residents — that's partly why new trees are planted in...

Exercise Healthy Lifestyle

The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find...

Drexel Medical School

Drexel University is rolling out a 3-year medical degree program to help address the shortage of...

Philadelphia FIGHT clinic

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

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