Healthy Treats

healthier homemade popsicle recipes

These healthier homemade popsicle recipes will keep you cool all summer long

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

A healthier Hanukkah: 4 delicious and nutritious latke recipes

latkes

These four-ingredient vegan brownies will be your go-to recipe for holiday parties

brownies-flickr

This protein bar hack turns your healthy snack into a dessert-like experience

protein-bar-hack-flickr

Chips made with this vegetable are the healthier alt-chips you need in your life

veggie-chips-pexels

Mindful Mondays: Being present, not perfect

Meditation

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Healthy Halloween treats for little ghouls and goblins

10192015_dintino_halloween2

Marriage Cancer Rates

The health benefits of relationships are significant — as new cancer research reiterates

Healthy aging study

Better fitness leads to a longer life with fewer chronic conditions, study finds

Abortion Supreme Court

Supreme Court preserves access to abortion drug via telehealth – at least for now

IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

World Cup Health

Philly's health department views World Cup risks through 'prevention lens' to protect public

Hantavirus Update CDC

CDC boosts staff monitoring hantavirus but says public health risk remains low

Just In

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