Working Out

Roam Fitness open

Roam Fitness opens new location at Philadelphia International Airport

World champion kickboxer from Norristown opens gym in Center City

10 Hands Gym

When is the best time to exercise? Researchers identify ideal hours

Carroll - Running in Philadelphia

How to stay healthy during the holidays

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Try EverybodyFights boutique boxing workout for free at Endeavor this month

endeavor-athletic-studio

Spend one hour per week lifting weights and reap the heart health benefits

weight-lifting-heart-health-pexels

Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

George Foreman III to open a high-end boxing gym in Philly

everybodyfights gym

Check out the trailer for Kevin Hart’s celebrity-packed YouTube series

kevin hart youtube series

Breathing tips for a better workout

New fitness trend: yoga in the snow

Just In

Must Read

Judge rules Penn must turn over list of Jewish people on campus

Penn court ruling

Stenton Museum event will honor formerly enslaved Black woman who secured her freedom in 1776

Dinah Day

Yawning could help cool down the brain and strengthen social bonds

James Beard Award finalists

Emmett James Beard 2026

Eight takeaways from Howie Roseman's owners meetings media session

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