Carbs

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

To avoid weight gain, eat a low-carb, plant-based diet, researchers say

Low-carb Diet Weight

Fiber is the body's natural guide to weight management

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Can you guess the healthiest bagel varieties?

healthiest bagel variety

Replacing some carbs with avocado might promote weight loss, study finds

Avocado on cutting board

A team of researchers myth-busted the idea of 'sugar rushes'

sugar rush myth

Good news: Potatoes are actually a registered dietitian-backed vegetable

potato nutrition carbs

Can a low-carb diet lead to an earlier death?

Study: Low-carb diets linked to higher mortality, so eat some bread

100415_BakerStBread

Marriage Cancer Rates

The health benefits of relationships are significant — as new cancer research reiterates

Healthy aging study

Better fitness leads to a longer life with fewer chronic conditions, study finds

Abortion Supreme Court

Supreme Court preserves access to abortion drug via telehealth – at least for now

IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

World Cup Health

Philly's health department views World Cup risks through 'prevention lens' to protect public

Hantavirus Update CDC

CDC boosts staff monitoring hantavirus but says public health risk remains low

Just In

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