Fats

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Alzheimer's risk increases with rise in this 'hidden' body fat, researchers find

visceral fat alzheimer's

New U.S. dietary guidelines may alter a memorable first birthday tradition

Toddlers Cake Guidelines

Fish oil supplements may not protect against cancer – as previously believed

Fish oil supplements don't protect against -- may even increase prostate cancer risk

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

Study: No, enjoying that full-fat ice cream won't kill you

Butter being poured into bowl

Dogs human emotion

Dogs can distinguish different types of human emotions, study shows

Physical Activity Work

New dementia study reiterates the physical activity paradox — that not all exercise is beneficial

National Wellness Month

National health observances like Wellness Month are no silver bullet, but they can help boost men's...

The entrance to IBX

How a member's comment shaped Independence Blue Cross' new brand campaign

Cannabis Use Disorder

New study challenges notion that marijuana is not addictive

Prescription Drug Prices

Prescription drug prices dropped by their biggest margin since 1963. Here's what that may mean for...

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