Lifestyle

Philly chef Rich Landau's advice for eating more plants in the new year

Same-sex couples say 'yes' to a one-time proposal – free wedding photography before Trump becomes president

Ian Shiver

Don't try this at home – parkour now has a place in Philly

Parkour

With big Bordeaux event, Philly to showcase world's top-quality wines

10 Things You Should Take Off Your To-Do List Now

Houzz - Hampstead Small Garden

First look at 2017 American Girl doll from Philadelphia

American Girl doll 2017

Infrequently Asked Questions: Does milk really alleviate a stomach ache?

Philadelphia nonprofit founder featured on 'The Rachael Ray Show'

The Sunday Love Project

Infrequently Asked Questions: Why is smartphone battery life still so short?

Meet the women of the #BellyJelly body positivity movement

11292016_HannahKerin3

Setting boundaries with family and friends: Tips for managing the holiday season with a newborn

Katie_Gagnon_Thanksgiving

Holiday shopping ideas from jeweler Craiger Drake

Carroll - Craiger Drake Jewelery

Infrequently Asked Questions: How does caffeine alleviate a migraine?

Infrequently Asked Questions: Why do banks close so early?

Four things I learned from breastfeeding my son

1Katie_Gagnon_Breastfeeding

The joys of breastfeeding: How my son gave me one of the greatest gifts of motherhood

katie gagnon Breastfeeding

Poems that honor the postpartum body following loss

Sad Woman Flowers 08032019

Infrequently Asked Questions: Is secondhand smoke bad for my pet?

Infrequently Asked Questions

Infrequently Asked Questions: Why have bed bugs seen such a resurgence?

Infrequently Asked Questions: Bed Bugs

Mindfulness card games: Nurturing compassion and peace in our families

Peacemakers

A thank-you note to my newborn son

Katie_Gagnon_Letter

PHOTOS: Scenes from Philly OutFest in the Gayborhood

008 20161009_Outfest_Margo Reed.jpg

Infrequently Asked Questions

Infrequently Asked Questions: How much protein do we really need?

Mindful Mondays

Mindful space: How to create a place for meditation in your home

100316_mindfulmonday_CM

Packing for the hospital: what to bring for labor and delivery

2Katie_Gagnon_Delivery

As voiceover work globalizes, the art form endures in Philadelphia — and proves lucrative

Carroll - Voiceover Actors

Infrequently Asked Questions: What's the difference between cold brew and iced coffee?

Carroll - Cold Brew Coffee

Philly’s most established MMA gym gives local fighters room to improve

Carroll - MMA Fighter Brad Daddis

Detox for your mind: the end of negative self talk

How to achieve this fall’s hot makeup trends — from deep lips to glittery eyes

Fall Makeup

The hard heart of parenting

Father and Daughter 08032019

Infrequently Asked Questions: What is a common law marriage?

Life hacks for a happier home: How to enjoy living with others

Christie_LIfeHacks

Medical marijuana for pets? Newest user has four legs and a tail

WeedforPets_4

Five things I wish I knew before my pregnancy

Katie_Gagnon_WishIKnew

Making personal training truly personal: How a Philly trainer applies psychology to his workout programs

Carroll - Patrick Rufo Rufo Optimal Workouts

Infrequently Asked Questions: Why do we feel more pain at night?

Exercise and pregnancy: Overcoming fatigue and satisfying the desire to stay active

Katie_Gagnon_Exercise

A first look at Yowie, the Philly boutique born in Bed-Stuy

Carroll - Yowie Store

Opting for a funeral at home: Challenging cultural norms

Flower Bunch 08032019

previous Page 6 of 16 next

Just In

Must Read

$5,000 reward offered in arson of Northeast Philly mosque

Northeast Philly mosque arson

Official 'Star Wars' exhibition will make its world premiere at The Franklin Institute

The Franklin Institute - Star Wars

How did it feel to be an American colonist in 1776? Probably itchy, achy and slightly nauseated

Independence Hall 1776

Philaqueens founder wants to expand scope of popular online forum

Cate Cole Philaqueens

Klutch Sports CEO Rich Paul confirms Sixers have LeBron James' attention: 'Everything has changed'

LeBron 7.3.26

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved