Mental Health

Psychologist Patient Stress

Feeling political distress? Here are coping strategies a psychologist shares with his clients

Climate change threatens the mental well-being of youths. Here's how to help them cope

American men made strides toward better health in 2024, but there's bigger steps to take

Older Man Running

A cluttered house increases stress levels; here's how to get your home in order after the holidays

Holiday Clutter Stress

Holiday gatherings can be stressful; here are 5 easy hacks to stay calm

Holiday Calming Techniques

Supporting a grieving loved one on holidays and special occasions: Practical tips from a clinical psychologist

Holiday Grief

Increasing steps per day, even by a modest amount, could reduce risk of developing depression

walking steps depression

Children's Health

Leaded gas led to mental health issues for millions of Americans, study finds

Leaded Gas Mental Health

With mustaches, Movember campaign helps young men see value in preventive health care

Music can help improve mental health, but the reason for this remains a mystery

Music Mood Booster

'Hurried child syndrome' can lead to anxiety and depression; here's how parents can avoid overextending kids

hurried child syndrome

Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy

Light lamps can help combat the winter blues, but choosing an effective one can be tricky

Grandchildren help combat loneliness and improve mental health among older adults

Grandparents Loneliness Isolation

Magical thinking is common and often harmless – but it can be problematic, too

Crossing Fingers Superstition

Many men say they're concerned about their health – but they don't act like it

Men's Health Prevention

American voters' tendency to vilify their political opponents is rooted in fear, mental health experts say

Why letting your mind wander is essential to your well-being – and how to find time to do it

Brain Breaks Wellness

Millions of adults have ADHD — and many more suspect they do, too

undiagnosed adult adhd

NJ attorney general sues TikTok, accusing app of exploiting teens for profit

Two more Philly schools will get CHOP mental health services for students with anxiety, depression and other disorders

CHOP Philly Schools

The 988 suicide lifeline doesn't always connect callers to nearby help — an issue the FCC seeks to change

Decades of national suicide prevention policies haven't slowed the deaths

Suicide Prevention Strategies

Teenagers who are depressed are twice as likely to vape, study shows

Teen Vaping Depression

New mental health walk-in clinics in Philly and Montgomery County aim to reduce demands on hospitals

Mental Health Walk-in Clinic

Parenting has become so stressful that it's now a public health issue, U.S. surgeon general warns

Parenting Surgeon General

Consuming vinegar each day may help your mood, study finds

Vinegar Depression Mood

Scrolling through videos on your phone only makes boredom worse

Phone Scrolling Boredom

ASMR is still an internet sensation, and studies suggest it may help with anxiety

ASMR Anxiety Stress

Anxious over the election? A psychiatrist explains how to channel your fears and break out of tribal thinking

FDA's denial of using ecstasy in PTSD treatment means push for therapy may move to states, advocate says

Social media bans could deny teenagers mental health help

Social Media Age Bans

Children's Health

Teen mental health is improving, but there is still progress to be made, CDC report shows

teen mental health cdc

Depression worsens the likelihood of surviving breast cancer, study finds

Thinking hard can make your brain hurt – study links mental exertion to stress

Thinking Hard Study

To help parents facing adversity nurture their children, a Delaware prof created a program now used by 10 countries

Mary Dozier Delaware

Montgomery County to open crisis center for people facing mental health and addiction emergencies

Montgomery County Crisis

Living in greener neighborhoods can slow cognitive decline, among other benefits

Green Spaces Dementia

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