Men's Health

High Agency Exercise

A high-agency mindset can help people set and attain measurable health goals

New dads with paid paternity leave have better mental health than those who lack it, study finds

New Dads Anxiety

Getting men to adopt healthier habits requires persistence, patience and public attention — but it can be done

Men Healthy Habits

Could a four-day work week help reduce obesity rates? It's a question America may want to consider

Obesity Work Week

The health benefits of relationships are significant — as new cancer research reiterates

Marriage Cancer Rates

A legacy mindset can help you stay the course on your health goals — even when you feel like giving in

Legacy Mindset Health

Male infertility may be an early-warning sign of cancer, study says

male infertility cancer

Condom maker to increase prices by 30% due to Iran war supply issues

Condom Prices Iran

The playbook that lowered smoking rates also can help Americans reduce many chronic health conditions

No Smoking Sign

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical willpower

Motivation Healthy Habits

'Male-enhancement' chocolates recalled, because they may be deadly when used with some medications

iLum Chocolate Recall

The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find the needed motivation

Exercise Healthy Lifestyle

Young men have taken to eating 'boy kibble,' a hearty combo of ground beef and rice

Boy Kibble Beef

Americans desire long, healthy lives, but mistakenly rely on external factors to reach their goals

Longevity Healthy Living

GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say

Weight Loss Drugs

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical activity has benefits

Weightlifting Benefits Muscle

Worried about cognitive decline as you age? Strength training can mitigate it

Brain Decline Weightlifting

Technology can be a great tool for boosting your health, but motivation is the foundation of sustained change

Exercise Smart Watch

Strong relationships provide the willpower needed to sustain a healthy lifestyle

Health Benefits Couples

For men looking to live healthier in 2026, the holidays can serve as a test run

Healthy Living Holidays

Growing facial hair for Movember showed me how social support boosts men's health

Movember Men's Health

Madison Avenue is making bromances cool. Can that spur improvements in men's health?

Bromance Advertisement Xfinity

Male views on masculinity are gradually shifting — and that's good for their mental health

No matter your age, it's never too late to reap the benefits of a healthy lifestyle

Aging Wellness Exercise

Women are more likely than men to have depression, and genetics may play a big role in that disparity

Genes Depression

Fall is a great time to give running a try, with a range of races in the Philly region

Run the Bridge

Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Worried about cognitive decline? Regular exercise and a healthy diet can cut your risk

Walking is a great way to improve your health, and it's easy to add it to your daily routine

Walking Health Benefits

A healthy lifestyle requires flexibility — especially when injuries take a toll on your workout routine

Pickleball Injuries Aging

Many young adults say they value health over wealth, and older generations should encourage this pursuit

Young Men Health Wealth

It's never too late to find love — and that can make a big difference in your health

Relationships Health Benefits

Prostate cancer is unlikely to kill men if it's low risk and treated according to best practices, study finds

New views on masculinity could propel men to better health — but some insist on clinging to its traditional meaning

Masculinity viewpoints

Celebrity-led running clubs are trendy — and hold the power to spark a new health movement

There's no secret path to a long, healthy life. It requires a nutritious diet and regular exercise

What does it mean for Biden's prostate cancer to be 'aggressive?' A urologic surgeon explains

New ways to test for prostate cancer are being developed to help with early detection

new prostate cancer tests

For many men, mental health recovery is not a straight path forward

Men are twice as likely to die of broken heart syndrome as women

Looking for a workout boost? Try exercising with a buddy

Gym Workout Partners

Page 1 of 7 next

IVF Pregnancy Birth

Most costly add-on procedures marketed to improve IVF success show little benefit, study says

Roxborough Acute Rehab

Roxborough Memorial Hospital's inpatient rehabilitation: A beacon of excellence

cancer disparities report

Having survived colorectal cancer, this Philly woman is now speaking out against cancer disparities

Fitness Court Chester

Chester County has a new outdoor gym with 7 stations for a 7-minute workout

Hawthorne House Sister Mary Scullion

For people in addiction, Project HOME's new facility bridges the gap between hospitalization and...

Purchased - A man looking out the window feeling lonely

Why so many adults feel lonely and how to build stronger social connections

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved