Fitness

Tour de Shore

Last chance to register for the 31st annual Tour de Shore

CBD usage is growing in Philly and it's hitting up yoga studios

Yoga class

Work up a sweat at free workshops on Philadelphia Dance Day

Philadelphia Dance Day

New course announced for 5,000 Yards Dash

Yards

Pennsylvania has an above-average exercise rate; New Jersey, not so much

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

City Fitness' live music and fitness party at the Fillmore is $10 to attend

The Fillmore

Exercising in the heat? Take these precautions

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

Manayunk studio offering 'SPINdependence Day' class

Spinning bike Carroll file

SoulActivate coming to SoulCycle in Philadelphia

SoulCycle

How does your body 'burn' fat?

06272018_working_out_unsplash

Family-Friendly

This is when The Oval+ will return to the Benjamin Franklin Parkway

Stock_Carroll - Eakins Oval Plus

Run for your lives during The Blobfest 5K in Phoenixville

Blobfest

Yoga boosts – not diminishes – your ego

Stock_Carroll - Yoga class

Aqua Vida offering two, new stand-up paddle board yoga classes

Aqua Vida

Lululemon donating profits on International Yoga Day

Stock_Carroll - Lululemon

You'll experience three different fitness classes on the Rittenhouse Sweat Crawl

CorePower Yoga

Sign up with Dad for this Father's Day race

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day with cherry blossoms

The Bar Method is offering 45-minute barre classes for free

Bar Method studio

You can register for free barre classes this summer

barre workout

Run Fest's half marathon and 5K course loops past Mann Center, Shofuso

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day blossoms

Enjoy weekly yoga classes behind Eastern State Penitentiary this summer

Carroll - Eastern State Penitentiary

What to wear to the gym

workout clothes

Stone Harbor's Turtle Trot 5K will take place Memorial Day weekend

Runner

This 5K takes place on Avalon's beach

Philly-area farm offering both goat yoga and new, horse yoga

Horse & Goat Yoga

Spend Sunday morning doing yoga for a good cause

Moms can attend a yoga class for free on Mother's Day

Yoga mats Stock_Carroll

Channel your inner mermaid at the next Daybreaker

The Moshulu

Yoga on the Banks returns for fifth season

Stock_Carroll - Warrior 2 yoga pose

Night race at Morris Arboretum ends with Philly foods and beer

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

Laurel Hill Cemetery hosting yoga classes

Stock_Carroll - Warrior 2 yoga pose

Broad Street Run

Party down at FDR Park after crossing the Broad Street Run finish line

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia.

Race up 46 flights of stairs during Big Climb Philly

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of Art

Sunset yoga class on Philly rooftop ends with Sweetgreen

Rooftop Yoga Experience

Yoga on the Pier will offer hundreds of free classes this season

Yoga on Race Street Street Pier

previous Page 16 of 26 next

E-bike helmets safety

E-bikes are causing more brain injuries. Wearing the right helmet can make a big difference,...

For many men, mental health recovery is not a straight path forward

Roxborough Acute Rehab

Roxborough Memorial Hospital's inpatient rehabilitation: A beacon of excellence

fruit flies trap

Summer is peak time for fruit — and for fruit flies

Catnip Deet Mosquitoes

Catnip lotion is as effective as DEET at repelling mosquitoes, study says

Purchased - Female hands cut avocado on wooden working surface in kitchen at the home stock photo

Build healthy habits that actually stick

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved