Fitness

Women fitness running

Prep for the Rock 'n' Roll half with a trail run through Manayunk

Study: Exercise beneficial for mom and baby during pregnancy

071016_Exercisepregnancy

SoulCycle and PSPCA team up for charity ride

SoulCycle Spin Class

PhillyVoice is giving away urBeats™ earphones!

Not the granola bars! Nutritionists divulge some unhealthy truths

Fit in a yoga class on Fourth of July

Yoga

5 days & 5 ways to prep your beach body

Christie_Honigman_July4

WXPN to host 5k run through Penn Park

WXPN 5k Run

Take new sneakers on a test run

Saucony Run Pops Collection

Six 'Go 4th & Learn 2016' events to check out before Fourth of July

Kids reading

Take in a view of the city during yoga at Assembly Rooftop Lounge

Rooftop Yoga

Do yoga in Rittenhouse Square Park during a free class

Rittenhouse Square offers an upscale shopping experience

Hotel Monaco to host one-day-only fitness and wellness expo for charity

Resolution Rx

Fit in a workout before brunch with new summer fitness series

SWEAT + Sip Summer Fitness event

Participate in the Gary Papa Run on Father's Day

Last chance to sign up for Tour de Shore

Ben Franklin Bridge

Take a yoga class on the Free Library of Philadelphia's terrace

Free Library of Philadelphia

Now Open: Sculpt Fitness' Megaformer studio on South Broad Street

777 Sculpt Fitness Megaformer

Two yoga sessions scheduled for Franklin Square

Franklin Square

Paddleboard workouts return to Spruce Street Harbor Park

SUP Yoga at Spruce Street Harbor

Chickie's & Pete's 5k Boardwalk Run returns to Atlantic City

Chickie's & Pete's 5k Boardwalk Run

Unwind with Center City yoga class and wine tasting

Mindful Mondays

Mindful Mondays: Five ways to enjoy your holiday

Mindful_Mondays_Memorial_Day_01

Indego to throw free party in Fairmount Park

Indego Bikes

Participate in a superhero-themed 5k race at the Navy Yard

Join a 'mindful triathlon' at the Navy Yard during Wanderlust 108

11th Hour Racing to debut group runs ending with happy hour

Report: 'Biggest Loser' contestants provided illicit drugs to lose weight

Where to watch the 2016 Philadelphia International Cycling Classic

Cycling

New water bottle refill stations popping up along Kelly Drive

Water Fountain Kelly Drive

SoulCycle to open in Ardmore Memorial Day weekend

SoulCycle Spin Class

McDonald's says 'brand ambassador' won't visit schools anymore

Pop-up yoga session scheduled at Valley Green Inn

No excuses: Philly startup offers personal training on demand

Dance like Beyoncé during themed workout

Register for the Rock 'n' Roll Philly Half Marathon

Moms work out for free on Mother's Day

SWEAT Mother's Day

Off The Map: Kensington fitness club looks to make a difference

Race through Philly neighborhoods during The Philly 10k

running

Study examines why even 'Biggest Loser' contestants gain back the weight

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weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

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