Fitness

Bok Bar Yoga

Yoga on Bok's rooftop is back

Free workout inspired by the DNC to take place in Old City

Independence Hall

'Insane Inflatable 5k' coming to three New Jersey locations

Kayak series explores the Schuylkill River

Philadelphia Dance Day prompts free dance workshops citywide

12282015_PhillyDanceFitness

Pop-up spin classes to be offered at New Jersey beach

Join in Shake Shack Track & Field's community run

Heart rate training: How smart runners get fit, stay safe in summer heat

07112016_Meghan_DiCarlo

Prep for the Rock 'n' Roll half with a trail run through Manayunk

Women fitness running

Study: Exercise beneficial for mom and baby during pregnancy

071016_Exercisepregnancy

SoulCycle and PSPCA team up for charity ride

SoulCycle Spin Class

Not the granola bars! Nutritionists divulge some unhealthy truths

PhillyVoice is giving away urBeats™ earphones!

Fit in a yoga class on Fourth of July

Yoga

5 days & 5 ways to prep your beach body

Christie_Honigman_July4

WXPN to host 5k run through Penn Park

WXPN 5k Run

Take new sneakers on a test run

Saucony Run Pops Collection

Six 'Go 4th & Learn 2016' events to check out before Fourth of July

Kids reading

Take in a view of the city during yoga at Assembly Rooftop Lounge

Rooftop Yoga

Do yoga in Rittenhouse Square Park during a free class

Rittenhouse Square offers an upscale shopping experience

Hotel Monaco to host one-day-only fitness and wellness expo for charity

Resolution Rx

Fit in a workout before brunch with new summer fitness series

SWEAT + Sip Summer Fitness event

Participate in the Gary Papa Run on Father's Day

Last chance to sign up for Tour de Shore

Ben Franklin Bridge

Now Open: Sculpt Fitness' Megaformer studio on South Broad Street

777 Sculpt Fitness Megaformer

Take a yoga class on the Free Library of Philadelphia's terrace

Free Library of Philadelphia

Two yoga sessions scheduled for Franklin Square

Franklin Square

Paddleboard workouts return to Spruce Street Harbor Park

SUP Yoga at Spruce Street Harbor

Chickie's & Pete's 5k Boardwalk Run returns to Atlantic City

Chickie's & Pete's 5k Boardwalk Run

Unwind with Center City yoga class and wine tasting

Mindful Mondays

Mindful Mondays: Five ways to enjoy your holiday

Mindful_Mondays_Memorial_Day_01

Indego to throw free party in Fairmount Park

Indego Bikes

Participate in a superhero-themed 5k race at the Navy Yard

Join a 'mindful triathlon' at the Navy Yard during Wanderlust 108

11th Hour Racing to debut group runs ending with happy hour

Report: 'Biggest Loser' contestants provided illicit drugs to lose weight

Where to watch the 2016 Philadelphia International Cycling Classic

Cycling

New water bottle refill stations popping up along Kelly Drive

Water Fountain Kelly Drive

previous Page 23 of 26 next

pancreatic cancer drug

Breakthrough pancreatic cancer drug approved by the FDA

alopecia hair loss

Rheumatoid arthritis drug also may help people with hair loss caused by severe alopecia

NFL Brain Disease

At least 1 in 4 NFL players develop CTE — and that's likely an undercount, new study finds

Sal Paolantonio Sirianni

Sal Paolantonio prides himself on living healthy, and offers a playbook for other men to follow

Physical Activity Work

New dementia study reiterates the physical activity paradox — that not all exercise is beneficial

Protein Muscle Building

More protein in your breakfast or snacks won’t give you more muscle without more work

Just In