Fitness

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Man holds plank for over five hours, sets new world record

Try out International Cycling Classic course before the pros

Cycling

No gym membership? No excuse

Manayunk celebrates fitness with day of play

Venice Island Performing Arts and Recreation Center

Calories Comparison: CrossFit vs. Avg. Gym Workout

Reaching the summit: Rock climbing, bouldering spots in Pa.

Study examines the body's response to Bikram yoga

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Study finds marathon runners forget race pain

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Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

CrossFit athletes raise money for Camden animal shelter

Listen up: Loud music may cause hearing loss

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Breathing tips for a better workout

Mark your calendars: Free outdoor yoga returns

Race Street Schuylkill

Mantras, visualization improve athletic performance

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Unite Fitness boot camp shapes up for spring

Women fitness running

Putting the brakes on bike thefts

Learn to dance like Justin Timberlake at hip-hop workshop

Smart sports garment improves performance, prevents injury

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New fitness trend: yoga in the snow

Run the Chocolate Frosted Buns 5K and Fun Run

Health and diet trends in 2015

The Epic Bilenky Junkyard Cross

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weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

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