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Fitness

Events

Try out International Cycling Classic course before the pros

Cycling

Health News

No gym membership? No excuse

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Seven reasons to ditch your car and bike to work

IBXStock_Carroll - Indego Bike Share

Events

Manayunk celebrates fitness with day of play

Venice Island Performing Arts and Recreation Center

Health News

Calories Comparison: CrossFit vs. Avg. Gym Workout

Travel

Reaching the summit: Rock climbing, bouldering spots in Pa.

Health News

Study examines the body's response to Bikram yoga

04242015_HotYoga

Health News

Study finds marathon runners forget race pain

042015_Marathon_AP

Health News

Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

Fundraisers

CrossFit athletes raise money for Camden animal shelter

Health News

Listen up: Loud music may cause hearing loss

02272015_Music

Health News

Breathing tips for a better workout

Events

Mark your calendars: Free outdoor yoga returns

Race Street Schuylkill

Health News

Mantras, visualization improve athletic performance

03202015_Runner

Events

Unite Fitness boot camp shapes up for spring

Women fitness running

Crime

Putting the brakes on bike thefts

Events

Learn to dance like Justin Timberlake at hip-hop workshop

Health News

Smart sports garment improves performance, prevents injury

03062015_Heddoko

Health News

New fitness trend: yoga in the snow

Events

Run the Chocolate Frosted Buns 5K and Fun Run

Health News

Health and diet trends in 2015

Cycling

The Epic Bilenky Junkyard Cross

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