Fitness

Woman running along river banks ibx rej

Beat the winter blues with these seven tips

Fun run, seminar and whiskey tasting to benefit Open Streets PHL

Athleisure

Counter the cold with hot yoga

Fearless Leader: City Fit Girls' Kiera Smalls

Six local gyms for kick-starting your New Year’s resolution

Fairmount's Horticulture Center used for yoga this winter

Yoga

After reprimand, N.J. National Guard leader meets Christie's fitness deadline

122315_NJCunniff

Bike to Mount Moriah: A cyclist's guide to Southwest Philly's hidden gem

Carroll - Mount Moriah

Five for Friday: The Wall Cycling Studio's Juliet Sabella

Study: Weight gain between pregnancies raises risk of stillbirths

Where to watch the 2015 Philadelphia Marathon

PhillyMarathon

Bariatric patients complete their first Run the Bridge race

Run the Bridge

Manayunk Bridge Trail officially opens

View from Main LIne highline

Fight childhood cancer at The Lemon Run

running

Inflatable breasts draw eyes, people to wellness event

Inflatable_Breasts

Forget New Year's resolutions: Why October's the best month to start running

10012015_Licorish_Shoes

Register now for AIDS Walk Philly

Walking

Is Philadelphia ready for a naked 5K race?

Naked 5k - Version 2 (Name Change)

Pop Up Yoga visits the Zoo

Yoga

City Fitness wants you to get 'Fitter Together'

City Fitness Philly

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

10000calchall

Kiran Gandhi’s marathon menstruation was a smashing success

Kiran Ghandi

Lena Dunham knows fitness works best when you #moveforyourmind

Lena Dunham Instagram

'Athleisure' isn't just about comfort, it's about confidence

belletona

Enjoy exercise (really) at the Insane Inflatable 5K

Obsessed with baby bodies: Why we project our body shame onto babies

North West

Try Philly's best dance classes for free on Dance Day

Zumba at Philly Dance Fitness

Is sexualizing Serena Williams the best way to defend her womanhood?

Serena Williams Womanhood

Five fun 5Ks to run this July

running

The skinny on the #BellyButtonChallenge

Belly Button Challenge

Don't miss sign ups for adult summer sport leagues

Dodgeball

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Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

Just In

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