Heart Health

Why 15,000 steps is the new 10,000, and 10 ways to add steps to your day

Mindful Mondays

4 simple ways to start preserving your heart health today

Beer drinking for a healthy heart?

Four heart surgery patients at Penn Presbyterian hospital get infections

Penn Presbyterian Medical Center

Heart rate training: How smart runners get fit, stay safe in summer heat

07112016_Meghan_DiCarlo

Fitbit helps man get vital heart treatment in Camden hospital

Fitbit Heart Rate

Binge drinking increases heart attack risk in the next 24 hours, study finds

CHOP doctors experiment with using magnetic nanoparticles to heal blood vessels

Even five percent weight loss can help your heart

12282015_PhillyDanceFitness

Penn researchers to use Twitter to study heart health

CHOP studies seek clues to complications after heart surgery

032215_CHOP

previous Page 5 of 5

Prevention Point Philadelphia

Prevention Point's syringe exchange services have contracted since Philly cut $1 million in city...

IBX Sunshine Award

Penn Medicine nurse recognized for helping people in addiction recovery navigate medical challenges

Workout Exercise Exhaustion

Adopting a healthy lifestyle is difficult. Recognizing that is the first step toward sticking with...

CHOP Measles exposure

Infants in CHOP's neonatal intensive care unit may have been exposed to measles

Reading Mental Health

Reading for fun boosts well-being and empathy, but children are reading less

Cancer Research Report

U.S. cancer deaths are down, but early-onset diagnoses keep rising

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved