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Independence Blue Cross

Senior Health Primary Care
Patina Primary Care

Patina, a new, senior-focused primary care provider, gets its feet off the ground

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IBX: The Cover Story Podcast: My Family Doctor Saved My Life
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Healthy Recipe: Pickled Strawberries over Ricotta Spread & Drizzled Honey
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Early signs of liver damage from drinking too much alcohol
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Health News

Independence Blue Cross looking to honor extraordinary nurses
IBX Nurses

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Healthy Recipe: Veggie Nachos
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Tips for facing the challenge of pregnancy during a pandemic
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What you need to know about food poisoning
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Six tips for staying healthy during the cold winter months
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What you need to know about gestational diabetes and the glucose test
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Healthy Recipe: Ranch-Chive Popcorn
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Fitness

Registration for 2022 Broad Street Run opens Monday for select groups of runners
2022 Broad Street Run

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Everything you need to know about weighted blankets
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The benefits of keeping a mental health journal
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How to prepare for your child’s first OB-GYN appointment
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Tips for keeping your health information secure online
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Five mental health goals to commit to this year
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Healthy Recipe: Rainbow Spring Rolls with Homemade Peanut Sauce
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Health News

Jefferson Health data breach exposed billing info of 9,000 patients
Jefferson Data Breach

Health Insurance

Independence names new chief medical officer, appoints first chief safety officer
IBX Leadership Changes

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Five potential reasons why you wake up feeling stiff and achy
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Five clever ways to encourage your kids to exercise more
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Why a humidifier may keep you healthier during the winter
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Everything you need to know about HIPAA privacy rules
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What to know about fevers and thermometers
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The differences between X-rays, CT scans, and MRIs
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Ear wax: Why we get it and how to safely clean your ears
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Tips for getting a good night’s sleep during the winter months
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Common health problems facing millennials
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Home improvements that help encourage a healthier lifestyle
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Health News

CHOP, Independence executives named among most influential in health care
Madeline Bell Gregory Deavens

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Healthy Recipe: Quinoa Salad with Dried Apricots and Baby Spinach
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Healthy Recipe: Foil-Pack Mediterranean Salmon
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Healthy Recipe: South Philly Vegan Meatballs
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Health Insurance

Pennsylvanians who buy health insurance using Pennie could pay more expensive premiums in 2022
Pennie Health Insurance obamacare

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Boost your mental health by giving yourself these holiday gifts
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The benefits and challenges of breastfeeding for new parents
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How to effectively cope with Seasonal Affective Disorder
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How too much gaming can negatively impact your health
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The difference between type 1 and type 2 diabetes
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The underlying causes of road rage — and how to address them
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Healthy Recipe: Veggie n’ Hummus Grilled Whole-Wheat Pizza
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How to overcome sleep procrastination
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Newly approved weight-loss pills could expand access to GLP-1s
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