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The Conversation

Healthy Eating

What are macros? An exercise and nutrition scientist explains

Macros Nutrition Diet

Wellness

Why do I feel better when I wake myself up instead of relying on an alarm?

Wake Up Feeling Good

Adult Health

Why does red wine cause headaches? Research points to a compound found in the grapes' skin

Red Wine Headaches

Mental Health

Supporting a grieving loved one on holidays and special occasions: Practical tips from a clinical psychologist

Holiday Grief

Illness

Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season

Winter Sickness Colds

Healthy Eating

Why lead-tainted cinnamon products have turned up on shelves, and what questions consumers should ask

Lead Ground Cinnamon

Adult Health

Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options

Knee Pain Treatments

Adult Health

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

Screen Time Uses

Fitness

Strength training early in life can set up kids and adolescents for a lifetime of health and well-being

Strength Training Children

Women's Health

Weight loss plans are less effective for many Black women − because existing ones often don't meet their unique needs

Weight Loss Black Women

Senior Health

Osteoporosis, the silent disease, can shorten your life − here's how to prevent fractures and keep bones healthy

Osteoporosis Prevention

Adult Health

Can you change your personality? Psychology research says yes, by tweaking what you think and do

Personality Changes

Healthy Eating

Halloween candy binges can overload your gut microbiome

Halloween Candy Gut

Addiction

Philly hospitals test new strategy for 'tranq dope' withdrawal – and it keeps patients from walking out before their treatment is done

Tranq Dope Withdrawal

Adult Health

Off-brand Ozempic, Zepbound and other weight loss products carry undisclosed risks for consumers

Adult Health

Companies keep selling harmful products – but history shows consumers can win in the end

Health News

America is increasingly dependent on foreign doctors − but their path to immigration is getting harder

U.S. Doctors Immigration

Wellness

Here's how to maintain healthy smartphone habits

Healthy Smartphone Habits

Children's Health

50 years after the first procedure, Tommy John surgery is more common than ever − especially for young athletes

Women's Health

FDA's new regulations underscore the complexity around screening for women with dense breasts

Fitness

People with physical and mobility disabilities need to work out, but there are a lot of obstacles in their way

Children's Health

Infectious diseases spike when kids return to school − here's what you can do about it

School Illness Prevention

Adult Health

Racism and discrimination lead to faster aging through brain network changes, new study finds

Healthy Eating

Worried about the health effects of the sugar in your breakfast cereal?

Cereal Added Sugars

Children's Health

Sports in extreme heat: How high school athletes can safely prepare for the start of team practices

Healthy Eating

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into info

Nutrition Facts Labels

Health Stories

The science behind Ariana Grande's vocal metamorphosis

Opioids

New research suggests estrogen and progesterone could play role in opioid addiction and relapse

Opioid Addiction Hormones

Adult Health

Kidneys from Black donors are more likely to be thrown away − a bioethicist explains why

Health News

From diagnosing brain disorders to cognitive enhancement, 100 years of EEG have transformed neuroscience

Wellness

Making art is a uniquely human act, and one that provides a wellspring of health benefits

Art Health Benefits

Women's Health

Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most women are unaware

Prenatal Supplements Pregnancy

Adult Health

Can eye exercises really improve your sight? An ophthalmologist explains why you shouldn’t buy the hype

Eye Exercises Vision

Women's Health

Your favorite drink can cause breast cancer – but most women in the U.S. aren't aware of alcohol's health risks

Alcohol Breast Cancer

Addiction

Alcohol use disorder can be treated with an array of medications – but few people have heard of them

Alcohol Addiction Medications

Prevention

Lung cancer is the deadliest of all cancers, and screening could save many lives − if more people could access it

Lung Cancer Screening

Addiction

Binge drinking is a growing public health crisis − here's how research on alcohol use disorder has shifted

Binge Drinking Crisis

Children's Health

Young people in Philly's toughest neighborhoods explain how violence disrupts their physical and mental health

Violence Health Effects

Children's Health

Cannabis legalization has led to a boom in potent forms of the drug that present new hazards for adolescents

Adult Health

Nearsightedness is at epidemic levels – and the problem begins in childhood

Nearsightedness Epidemic

Adult Health

Removing PFAS from public water systems will cost billions and take time

PFAS Tap Water

Wellness

A natural deception: 3 marketing myths the supplement industry wants you to swallow

Supplement Marketing Myths

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