Wellness

Beach chair along the shore

Five signs it's time to take a vacation

Making personal training truly personal: How a Philly trainer applies psychology to his workout programs

Carroll - Patrick Rufo Rufo Optimal Workouts

Infrequently Asked Questions: Why do we feel more pain at night?

Exercise and pregnancy: Overcoming fatigue and satisfying the desire to stay active

Katie_Gagnon_Exercise

Mindful Mondays

The rundown: 10 potentially life-saving tips for runners

Carroll - Christie Mandia

Mindful Mondays

Cupping: You don’t have to be an Olympian to benefit from this ancient Chinese treatment

Carroll - Christie Mandia

Mindful Mondays

Chilling out with cryotherapy: The restorative whole body treatment now offered in Northern Liberties

Carroll - Christie Mandia Cryotherapy

How tattoo artists are making breast cancer survivors feel whole again

Carroll - Areola Tattoos at Beau Institute after Mastectomies

Infrequently Asked Questions: Why is mucus so slippery?

Ten years after Philly introduced Petplan, is pet insurance at its tipping point?

Infrequently Asked Questions: Why do we think so well in the shower?

Infrequently Asked Questions: Why do we have wisdom teeth?

At new Italian Market gym, drawing from survival instincts a key to wellness

Charge Performance & Wellness

Mindful Mondays

The secrets to beautiful summer skin

Christie_Honigman_SkinCare

PhillyVoice is giving away urBeats™ earphones!

Infrequently Asked Questions: Am I hurting my eyes by staring at a computer screen?

Infrequently Asked Questions: What SPF sunscreen should I really be using?

Alternative Medicine

CHOP to offer patients acupuncture beginning July, more alternative health options soon

Infrequently Asked Questions: Why do we cry when we laugh?

Splitting headaches: How to help them now and prevent them in the future

Christie_Honigman_Headache

Hotel Monaco to host one-day-only fitness and wellness expo for charity

Resolution Rx

Would you judge a father for taking equal time off after child's birth?

A terrible match: My pregnancy and my migraines

Katie_Gagnon_011

Infrequently Asked Questions: Is dark chocolate actually healthy?

A terrible match: My pregnancy and my migraines

Katie_Gagnon_011

Mindful Mondays

Don’t snooze on sleep: 5 tips to more restorative rest

Christie_Honigman_Sleep

Now Open: Sculpt Fitness' Megaformer studio on South Broad Street

777 Sculpt Fitness Megaformer

Three wedding day prep to-dos you may not have considered

Mindful Mondays

Enough sugar-coating of the facts

Christie_Honigman_Soda_Tax

Listen to your body: Our family’s #1 food rule

Girl Eats Cereal 08032019

Five for Friday: Daniel Cordua, co-owner of Palo Santo Wellness Boutique

Infrequently Asked Questions: Will reusing a plastic water bottle actually make you sick?

Mindful Mondays

Mindful Mondays: Five ways to enjoy your holiday

Mindful_Mondays_Memorial_Day_01

Higher Education

Fitness trackers creeping on UPenn students as they sleep – for good reason

Consumer Reports Ratings: Best mosquito repellants to protect against Zika virus

Infrequently Asked Questions: How do I know what vitamins to take?

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Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

Just In

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