Wellness

Girl Eats Cereal 08032019

Listen to your body: Our family’s #1 food rule

Five for Friday: Daniel Cordua, co-owner of Palo Santo Wellness Boutique

Infrequently Asked Questions: Will reusing a plastic water bottle actually make you sick?

Mindful Mondays

Mindful Mondays: Five ways to enjoy your holiday

Mindful_Mondays_Memorial_Day_01

Consumer Reports Ratings: Best mosquito repellants to protect against Zika virus

Higher Education

Fitness trackers creeping on UPenn students as they sleep – for good reason

Infrequently Asked Questions: How do I know what vitamins to take?

Four natural methods to help avoid mosquito exposure

Mindful Mondays: Silencing your inner critic

05232016_Mindful_Mondays

Infrequently Asked Questions: What causes shy bladder syndrome?

Screaming to sleep, Part One & Two: The moral imperative to end 'cry it out'

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Mindful Mondays: Failing forward: How to stand back up, stronger

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Infrequently Asked Questions: Why do we fall asleep so easily during car rides?

Mindful Mondays: Setting SMART goals: The difference between wanting something and actually doing It

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Temple University Hospital sending new parents home with box for baby

Baby Box

Nutrition with a side of fries

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Mindful Mondays: Visioning: Meet your future self

Mother's Day Gift Guide: What to buy for moms who are quirky, sporty or sleep-deprived

Mother's Day Gift Guide

Mindful Mondays

Mindful Mondays: Healthy behavior in, bad habits out

04162016_BBS_shake

Bike-at-home lifestyle brand Peloton to open boutique at King of Prussia Mall

Peloton

Mindful Mondays

Mindful Mondays: Spring cleaning for your health

For '10 Women,' Main Line jazz dance ensemble doubles as support group

Infrequently Asked Questions: How do earbuds damage your hearing?

Mindful Mondays: Being present, not perfect

Meditation

Infrequently Asked Questions: How do you avoid 'text neck'?

With Smart Faucet, Drexel students use data to fix water problems

Tern Water Smart Faucet

Medical Marijuana

Whoopi Goldberg co-launches medical marijuana line for women with menstrual cramps

Whoopi Goldberg

When it comes to breastfeeding, 'natural' is a loaded term

Breastfeeding at beach 2

Study: Cold turkey is the best way to quit smoking

Infrequently Asked Questions: Can I give my cat or dog the flu?

Reading iPad before bed can delay deep sleep, study finds

Study finds little siblings can help big siblings avoid obesity

Sleeping 6 hours per night has same effect as not sleeping at all over time

03052015_Sleep

Transforming difficult emotions: Meditations for healing anger and disappointment

Young Man 08032019

Infrequently Asked Questions: How can hair be healthy if it's dead?

Infrequently Asked Questions: Can drinking too much tea cause kidney stones?

Medical Mission to Jordan: N.J. pediatrician reflects on refugees, medicine and our moral duty

Mansour

Love at any age: Philly's elderly prove love is timeless

Carroll - Senior Love Stories

Inside Snap Kitchen, Philly's healthy new fast food option

Valentine's Day Gift Guide: What to buy your date, lover or significant other

Valentine's Day Gift Guide 2016 Part Two

Food Trust, Penn students team up to make food trucks healthy

Night Market

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