August 17, 2026
Mental Health
by
Courtenay Harris Bond
A 'brain dump' is a type of therapeutic journaling that involves writing down thoughts and worries for a specific amount of time in an effort to alleviate anxiety and stress. Here's how to do it.
August 14, 2026
Health News
by
Courtenay Harris Bond
The Bureau of Labor Statistics reported Wednesday that medicinal drug prices, a category that includes over-the-counter medications, have dropped by 2.7% during the past year But for many people, those savings are being wiped out by increases in other health care costs.
August 13, 2026
Women's Health
by
Courtenay Harris Bond
Alexandria Ocacio-Cortez has decided to freeze her eggs and is documenting her experience on social media. Here's what egg freezing is, how it works and why success rates are hard to determine.
August 13, 2026
Illness
by
Courtenay Harris Bond
The average wait time between cancer diagnosis and first-course treatment for six types of cancer increased by roughly two weeks between 2012 and 2023, a new study found. Researchers say there are many possible factors for this delay.
August 12, 2026
Prevention
by
Courtenay Harris Bond
A new study finds that people who don't smoke, maintain healthy blood pressure and avoid diabetes between ages 48 and 68 live longer without dementia.
August 12, 2026
Healthy Eating
by
Courtenay Harris Bond
Guten-free Goldfish Crackers are to hit stores in November in response to consumer demand, Campbell's says. But avoiding gluten is not always a wise choice, unless people have celiac disease or other gluten-related allergies and conditions, health experts say.
July 30, 2026
Prevention
by
Courtenay Harris Bond
Silver diamine fluoride, an inexpensive liquid that can halt tooth decay, should be approved by the FDA as a cavity treatment, researchers say. The solution has been used to treat cavities for decades in other countries.
July 30, 2026
Women's Health
by
Courtenay Harris Bond
More women are reporting drinking during pregnancy despite risks, a new study says. Pregnant women who reported high-risk drinking were also more likely to report tobacco use.
July 29, 2026
Weddings
by
Courtenay Harris Bond
Weddings have been held at LOVE Park since 2018 and nearly 1,000 couples have exchanged vows. Holding a ceremony under the statue, with passersby shouting congrats, is 'a very Philly thing to do,' a park official says.
July 29, 2026
Children's Health
by
Courtenay Harris Bond
Many public schools lack sufficient concussion policies, a new report says. Of the schools that reported having policies, most did not provide staff training.