Fitness

Yoga mats Stock_Carroll

More than 50 donation-based yoga classes are being offered this September

Free yoga and barre classes to be offered at Drexel Square this fall

Carroll - Drexel Square and 30th Street Station

Gritty 5K to take place week of Flyers home opener

Gritty 5K to take place week of Flyers home opener

Proceeds from rooftop cardio class with EverybodyFights trainer to go to PSPCA

Sweat through 15-minute workouts at six fitness studios during The Local Race

The Local Race in Fishtown includes workouts at six neighborhood studios

This is the favored exercise method of U.S. Twitter users, study finds

walking favorite exercise

Take a morning yoga class at One Liberty Observation Deck

Carroll - One Liberty Place

Unite Philly Run is 5K raising funds to fight climate change

Carroll - Running in autumn

Popular cardio machine missing from this Top 10 list

best cardio machine

New Manayunk yoga studio offers safe space for those battling mental health, substance abuse issues

unity yoga manayunk

Helping seniors select the best fitness center and trainer

Senior Fitness 08112019

How to prevent and treat blisters from running

Carroll - Running, Exercise, Schuylkill River Trail

SoulCycle joins the at-home workout realm in coming fitness collaborative

Carroll - Fitness Classes SoulCycle

Doggie Dash on the beach to be followed by puppy pool party at water park

Doggie Dash on the beach followed by a puppy pool party

Sip-N-Glo just launched the most summer-friendly post-workout beverage

sipnglo glo aid

City Fitness hosting event with workouts, DJs, confetti cannons at The Fillmore

City Fitness Commotion fitness festival

Atlantic City to host Rock 'n' Roll half marathon in 2020

Atlantic City skyline

1,000-squat competition lands two teens in the hospital

squat challenge hospitalized

In the battle of the fitness trackers, the most steps might not win

Fitness Shoes 07302019

Manayunk hosting fitness night for kids

Carroll - Manayunk Then / Now

Americans are sitting around more than they used to, study says

Stressed out man sitting on couch

Meditate while listening to music through headphones during silent hike

walking outdoors

Weekend roundup: Shakespeare, car show, boat parade and more

East Passyunk Car Show

Philly running expert offers quick test to assess your road-worthiness

run215 ankle mobility test lead

Ways to drink more water every day

Infused Water Bottles Jeff 07232019

Join in a yoga class on the field of Talen Energy Stadium

Philadelphia Union Mascot Phang

Bike through Fairmount Park to complete scavenger hunt

Woodford Mansion

This 2-in-1 exercise can be done pretty much anywhere

plank row exercise

Check out what's happening this weekend, July 19-21

Carroll - The Oval+ at Eakins Oval

Sign up for SUP class in Margate and receive $25 off purchase at pop-up shop

Stacey's Surf & Paddle in Margate City, New Jersey

Misconduct Tavern's 1-mile run benefitting CHOP includes beer, burgers

Misconduct Mile benefiting CHOP

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

Play padel, cross between tennis and squash, in Manayunk this summer

Padel sport

FYI, sweat is no gauge for the effectiveness of a workout

sweating gauge workout

Sign up for puppy yoga at The Logan Hotel

yoga with puppies

Join in free workshops on tenth annual Philadelphia Dance Day

Philadelphia Dance Day

These weighted workout bracelets are the MOST millennial fitness accessory

bala bangles workout bracelets

Get free workouts through the Barre3 Anywhere Challenge

Stream free Barre3 workouts from anywhere this July

Flywheel hosting Tour de Fly competition where you could win a home bike

Carroll - Fitness Classes Flywheel Sports

Fitness YouTuber choreographs full-body workout to viral 'Old Town Road' song

old town road workout choreography

previous Page 10 of 26 next

Fitness Court Chester

Chester County has a new outdoor gym with 7 stations for a 7-minute workout

Death Rate CDC

U.S. death rate dropped to record-low last year, CDC report says

Roxborough Acute Rehab

Roxborough Memorial Hospital's inpatient rehabilitation: A beacon of excellence

GLP-1s Prescription Oversight

When buying GLP-1 weight-loss drugs online, it's easy to bypass doctor consultations, secret...

melatonin chronic pain

Melatonin may be more than a sleep aid; it also may help relieve chronic pain

Purchased - Female hands cut avocado on wooden working surface in kitchen at the home stock photo

Build healthy habits that actually stick

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved