Fitness

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This all-in-one T-shirt self-deodorizes, locks in body heat and keeps you dry

Endeavor Athletic just opened a flashy new boutique in Ardmore's Suburban Square

endeavor athletic suburban square

Listen to holiday hits while working out at Athleta's pilates and barre fusion class

yoga stock photo

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Simple fitness test might predict early death, study finds

running test

Keep your New Year's resolution with a free workout

Kettlebells

Score a discount on registration for 2019 Valley Forge Revolutionary 5-Mile Run

Stock_Carroll - Valley Forge National Park

Warm up to this dance party with a boot camp workout

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Help Philadelphia's homeless by signing up for this December 5K

Carroll - Homeless Person on Winter Street

How to stay healthy during the holidays

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Six things to do this weekend, including a boat parade and pop-up Christmas bar

Parade of Lights

Try something new: candlelit yoga with live a cappella

Put 'em up: The boxing gym boom has landed in Philadelphia

CKO Center City

We tried it: TITLE Boxing Club offers authentic workout in a great space

Carroll - We tried it: TITLE Boxing Club of Philadelphia

Join the Bicycle Coalition on a group ride through South Philly's festive streets

Holiday Lights Ride

Why I started a running streak

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There's a free workout for a good cause at the Art Museum on Sunday

Carroll - Running at the Philadelphia Museum of Art

Registration open for Love Run, a flat half marathon through Philly

Carroll - Running in Philadelphia

Annual Rudolph Run in Manayunk is free, festive fun run

Stock_Carroll - Walking along the Manayunk Canal

Try EverybodyFights boutique boxing workout for free at Endeavor this month

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This protein bar hack turns your healthy snack into a dessert-like experience

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Women prove to be just as tough as men in extreme physical challenges, study finds

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6ABC reporter shares details of harrowing condition caused by over-exercising

Carroll - 6abc Jeannette Reyes

Philly marathon runners, this is the best post-race recovery method

Philadelphia Marathon

Spend one hour per week lifting weights and reap the heart health benefits

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SWEAT Fitness is teaming up with Morris Animal Refuge again for puppy yoga

Puppy Yoga at SWEAT Fitness

Thinking about trying ClassPass? Wait for this awesome Black Friday deal

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We tried it: A steel mace training workout in South Philly

Carroll - Charge mace training

Take a beginner class taught by a BalletX instructor

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Don’t miss this twilight yoga series popping up at BOK Building this fall

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Late afternoon is prime time for calorie-burning, a new study suggests

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This group is bringing diversity to rock climbing in Philadelphia

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Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

This playlist will get you through your last training runs before the Philly Marathon

Carroll - Running in Philadelphia

South Philly gym offers free workout to voters

charge-free-voter-workout

Check out the trailer for Dwayne 'The Rock' Johnson's new fitness reality show

Go the distance at the annual Rocky Run

Stock_Carroll - Rocky Statue

Change your posture for the better at this weekend class

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13 Halloween-themed workouts and fitness events in Philadelphia

halloween-workouts-core-fitness

There's a fitness-filled cruise this winter for the CrossFit-obsessed

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George Foreman III to open a high-end boxing gym in Philly

everybodyfights gym

Head to Yoga Hive Philly for a Halloween-themed class on Oct. 31

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Just In

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