Healthy Eating

Limited - IBX Protein Power Bowl

Healthy Recipe: Protein Power Bowl

Smoothies can be nutritious, but they also can lead to weight gain

Healthy Smoothies

Halloween candy binges can overload your gut microbiome

Halloween Candy Gut

One-third of Americans don't get enough iron; here's how much you need — and foods that contain it

Iron Deficiency

Drinking coffee or tea each day may boost your heart health

coffee caffeine heart health

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Eating a plant-based diet may help men with prostate cancer, research shows

Plant-Based Diet Cancer

Worried about the health effects of the sugar in your breakfast cereal?

Cereal Added Sugars

Eating processed red meat linked to higher risk for Alzheimer's disease

Bacon Alzheimer's Link

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into info

Nutrition Facts Labels

The Planetary Health Diet reduces risk of early death and helps the environment; here's what it entails

planetary health diet

Decaf coffee often contains chemical that may cause cancer, advocacy groups say

decaf chemicals cancer

Combining high intensity exercise with time-restricted eating may boost weight loss, study finds

high intensity functional training

The hour after day care is the least nutritious for young kids, study finds

Day care Pickup Snacks

Physical activity offers a litany of health benefits, but finding the motivation to exercise can be hard

Exercise Motivation

It's possible to consume too much caffeine – but it takes a lot of coffee

coffee caffeine

Loneliness may cause unhealthy food cravings, study suggests

Loneliness Binge Eating

Salty foods are making people sick − in part by poisoning their microbiomes

Salt Gut Health

Drinking apple cider vinegar daily may be linked with weight loss, study finds

apple cider vinegar weight loss

Intermittent fasting may be risky for your heart, new research suggests

Intermittent Fasting Heart Disease

Many Americans' health can benefit from behavior changes, but making them is not easy

Behavior Change Health

People are eating more ultra-processed foods than they once did – to the detriment of their health

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Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

Preterm Births Phthalates

Common chemicals used in plastics linked to millions of premature births

Medication Abortion Teens

Teens are driving the demand for online abortion pills via telehealth, new research shows

Just In

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