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Independence Blue Cross

Healthy Eating Recipes
Limited - Zucchini Parm Sandwich

Healthy Recipe: Zucchini Parmesan Sandwiches

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How to protect your bone health as you age
Purchased - man suffering from knee pain

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Independence Blue Cross introduces 'Better Together' campaign to tackle loneliness epidemic
Independence Blue Cross Headquarters - Open Enrollment Period

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Therapy 101: Who is it for and how to get started
Purchased - patient having session with psychotherapist at office

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How to identify and manage a food allergy
Purchased - women itching rashes skin and scratching arms caused by food allergies

Health News

Know an outstanding nurse? IBX seeks nominations for its Sunshine Award
IBX Outstanding Nurses

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Gout is a serious and often misunderstood health condition
Limited - The feet of a man suffering from gout

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The power of volunteering
Limited - IBX Blue Crew Shot

Health News

Drexel, West Chester universities join program that helps veterans become nurses
Drexel Veterans Nurses

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How to make healthy living a family affair
Purchaed - Happy parents and their kids playing with soccer ball in the park

Senior Health

To support people with dementia, IBX teams up with brain health clinic
IBX Dementia Support

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Here’s why foot health matters
Purchased - Closeup woman hands doing foot massage

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Healthy Recipe: Spinach, Mushroom, and Lentil Soup
Limited - IBX Recipe - Lentil Soup

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Healthy Recipe: Nicoise Salad
Limited - Nicoise Salad - IBX recipe

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Your seasonal allergy survival guide
Purchased - A man blowing his nose due to allergic reaction

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Healthy Recipe: Tuna Salad with Mint and Walnuts
Limited - Tuna Salad with Mint 2

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Struggling to breathe at night? Here’s what you need to know
Puchased - Sleepless, man suffering from insomnia, sleep apnea or stress.

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Dietician or nutritionist: which one do you need?
Purchased - Expert in diet displaying client's data on tablet via graphs

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Healthy Recipe: Cinnamon Hot Cross Buns
Limited - Apple cinnamon buns - IBX recipe

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Empowering young minds through creative self-expression
Purchased - Kids drawing

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Recognizing and treating an eating disorder
Purchased - A family sitting at the dinner table eating and talking

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Healthy Recipe: Apple Bread
Limited - IBX Recipe - Apple Bread

Health Insurance

Know an extraordinary teacher? Nominate them to receive a VIP package from the Phillies and IBX
Citizens Bank Park

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Helping kids adjust to time changes and back-to-school schedules
Purchased - Child hearing alarm clock go off

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What to know about eye health and aging
Purchased - elderly gray-haired female holding glasses in living room

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A guide to beating cabin fever
Limited - Young woman lying buried her face in sofa feels tired

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Integrative health: A whole-person approach to care
Limited - Man Running Through The Woods

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What to know about giving blood
Purchased - A person giving blood

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A beginners guide to starting a sober curious lifestyle
Purchased - Friends at a lunch party

Health Insurance

Independence Blue Cross CEO Gregory Deavens to retire at the end of the year
Gregory Deavens IBX

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The one thing that made pursuing my dream career possible
Limited - Delgado Family

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Addressing health inequities experienced by women
Purchased - A doctor speaking with his patient

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Let’s distinguish between ageism and aging
Purchased - Older people taking a selfie

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Pancreatic cancer is difficult to spot and treat — but there is hope on the horizon
Limited - Pancreatic Cancer Awareness

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Healthy Recipe: Turkey and Pear Sandwich
Limited - IBX Recipe - Turkey Pear Sandwich

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Healthy Recipe: Mexican Kale Salad
Limited - Mexican Kale Salad

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Healthy Recipe: Zucchini Butter Vegetable Tart
Limited - IBC Recipe- Butter Tart

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Healthy Recipe: Chicken Cacciatore
Limited - Chicken Cacciatore - IBC Recipe

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Healthy Recipe: Winter Greens, Squash, and Peeled Pear Detox Salad
Limited - IBX Recipe - Winter Greens

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The role of friends and peers in preventing impaired driving
Limited - Man reaching for glass of beer and friend stopping him

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Choosing safe toys: Tips for parents and caregivers
Purchased - Parents playing with their daughter

Health Insurance

Penn Medicine, Independence Blue Cross reach agreement on new reimbursement rates
Penn Medicine IBX

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Prediabetes: An opportunity to change course
Purchased - A couple cuts vegetables for dinner

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For people in addiction, Project HOME's new facility bridges the gap between hospitalization and...
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Why so many adults feel lonely and how to build stronger social connections

Just In

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