Independence Blue Cross

Healthy Recipe: Mexican Kale Salad

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Healthy Recipe: Zucchini Butter Vegetable Tart

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Healthy Recipe: Chicken Cacciatore

Limited - Chicken Cacciatore - IBC Recipe

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Healthy Recipe: Winter Greens, Squash, and Peeled Pear Detox Salad

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Choosing safe toys: Tips for parents and caregivers

Purchased - Parents playing with their daughter

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The role of friends and peers in preventing impaired driving

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Health Insurance

Penn Medicine, Independence Blue Cross reach agreement on new reimbursement rates

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Prediabetes: An opportunity to change course

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The cost of health insurance

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A 40-year-old’s journey through her first mammogram

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Does Medicare cover mental health therapy?

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Aging and bladder health: common issues and prevention tips

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Healthy Recipe: Protein Power Bowl

Adult Health

These veterans are on track to become nurses through a scholarship program created to address the nursing shortage

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Finding a primary care doctor

Purchased - Doctor speaking with her patient in the office

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Expanding access to mental health treatment for children and teens

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How to enroll in an Independence Blue Cross health insurance plan

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Physical therapy can address the root causes of chronic pain

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Healthy Recipe: Crispy Chicken with Roasted Broccoli and Tomatoes

Opioids

When primary care includes behavioral health services, people in addiction are more likely to seek treatment

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Understanding sepsis: Causes, symptoms, and diagnosis

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Common urological issues and how to address them

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Health News

Policy changes are needed to address health inequities, IBX forum speakers say

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A look at the different types of hepatitis

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Tips for parenting a child with ADHD

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Healthy Recipe: Pumpkin-Stuffed French Toast

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Mental Health

Two more Philly schools will get CHOP mental health services for students with anxiety, depression and other disorders

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Healthy Recipe: Sinless Tiramisu

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Let's talk about thyroid cancer

Limited - Doctor checking a woman's thyroid

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Independence Blue Cross expands member options for faster access to behavioral health services, to support their whole health journey

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Healthy Recipe: Chocolaty Pumpkin Granola Bars

Limited - Chocolatey Pumpkin Granola Bars

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Managing psoriasis and its impact on mental health

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Recognizing the signs of mental health challenges after the loss of a loved one

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Healthy Recipe: Chile-Roasted Salmon and Cauliflower

Limited - Healthy Recipe - Salmon Chile roasted

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Debunking dangerous myths about UV rays

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Paving the Lane to Better Mental Health

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Healthy Recipe: Chocolate Peanut Butter Pie

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Health inequities in sleep

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Healthy Recipe: BBQ Jackfruit-Stuffed Sweet Potatoes

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Meet the Independence Blue Cross 2024 Celebrate Caring winners

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Independence Blue Cross accepting applications for 2025 Clinical Care Innovation Grants

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Migraine vs. headache: how to tell the difference

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Business

Phillies' first jersey patch sponsor will be Independence Blue Cross

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Just In

State Rep. Malcolm Kenyatta calls on Republican lawmaker to resign for reportedly calling him an anti-gay slur
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Your next job? Just across the Delaware

Sixers

Sixers' black "Hardwood Classic" uniforms returning for 2026-27 season

Prevention Point's syringe exchange services have contracted since Philly cut $1 million in city funding
Penn Medicine nurse recognized for helping people in addiction recovery navigate medical challenges
Adopting a healthy lifestyle is difficult. Recognizing that is the first step toward sticking with it
Infants in CHOP's neonatal intensive care unit may have been exposed to measles
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