Louis Bezich
Louis Bezich is author of "Saving Men From Themselves: 20 Proven Tactics with a New Approach to Healthy Living for Men Over 50" and "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as chief of staff to the co-CEOS at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
October 8, 2020
Men's Health
The power of anticipation: Improve your well-being by looking forward
Anticipate can be a major motivator for sustaining health and well-being. A robust lifestyle with events and milestones that generate a continual level of anticipation can go a long way to minimizing the presence of boredom, drudgery and tediousness.September 25, 2020
Men's Health
Defend your well-being during the COVID-19 pandemic by getting – and giving – help
Getting and giving help have taken on new meaning in the COVID era. Like many of the healthy behaviors emerging during the pandemic, these factors have the power to promote both physical and mental well-being, and defend you against the perils of these times.September 9, 2020
Men's Health
Simplicity: A strategy to confront the complexity in our lives
Many people struggle to balance the various demands of life – both those at work and at home. Three tips from experts: Use a to-do-list, prioritize and be flexible.August 28, 2020
Men's Health
In a busy world, sleep sits at the epicenter of health and happiness
More than one-third of Americans do not get the recommended eight hours of sleep each night. To get better sleep, health experts suggest sticking to a schedule, creating a restful environment and managing worries.August 13, 2020
Men's Health
Relationship resiliency: A key to staying happy, and healthy, amid stress
Relationships reside at the epicenter of resiliency, an individual’s capacity to sustain happiness and, ultimately, healthiness in the midst of disruption. Building habits and routines to improve physical, mental and social health can boost resiliency and help sustain relationships.July 31, 2020
Men's Health
Do we need protection from ourselves to live healthy?
The COVID-19 pandemic has cast a new light on the debate over the role government plays in keeping us healthy. It's a debate that will intensify as America faces the impact of another alarming health crisis, obesity, where personal behavior also plays heavily.July 15, 2020
Men's Health
Repositioning your priorities can lead to sustained happiness and health
Happiness and well-being have the potential to grow with age. The most meaningful experiences come from human interaction, not the collection of materials goods.July 1, 2020
Men's Health
Conversations form the bedrock of relationships – and a healthy lifestyle
Conversations empower our relationships, keeping them current. They produce a social currency which buys meaning and purpose, and ultimately a sustaining level of motivation. And that can help men maintain healthy lifestyles.June 18, 2020
Men's Health
This Father's Day, take a call to action
Father's Day 2020 offers an opportunity for men to consider ways to bring healing to the damage caused by the coronavirus pandemic and racial injustice. Here are three ways to take action.June 5, 2020
Men's Health
Three techniques to help men improve their mental health
There is an old saying that sports are 90% mental and 10% physical. Athletes, businesspeople and a host of accomplished individuals attribute their success to having a mental edge.Just In
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