February 11, 2020
Men's Health
by
Louis Bezich
Desiring to improve your sex life? For men over age 50, a healthy diet and regular exercise can help achieve the goal of a healthy sex life.
January 28, 2020
Wellness
by
Louis Bezich
The majority of Americans who have either abandoned or are on the cusp of quitting their pursuit of a New Year's resolution. But any time is a good time to begin new behaviors, particularly if they involve a healthy lifestyle. It's helps to have a motivational plan.
January 14, 2020
Men's Health
by
Louis Bezich
Grandchildren can provide the motivation necessary to maintaining a healthy lifestyle. After all, who wants to miss all the precious moments?
December 31, 2019
Men's Health
by
Louis Bezich
Sixty percent of prostate cancer cases occur among men older than 65 – a figure topped only by skin cancer. And screenings are recommended for high-risk men as early as age 40.
December 24, 2019
Men's Health
by
Louis Bezich
For those conscious of their health, what is the current thinking when it comes to alcohol? I can remember reading studies suggesting that a glass of wine every night was good for you. Is this still the case? Are there some simple rules of thumb that a conscientious person can follow? Well, sort of.
December 3, 2019
Men's Health
by
Louis Bezich
Only three in five men get an annual physical, and 40% don’t go to the doctor even when they fear they have a serious medical condition. That needs to change.
November 19, 2019
Wellness
by
Louis Bezich
For guys that strive to live healthy, the holidays represent a real test of our commitment. Seasonal parties, family dinners, and gifts of food and drink create a minefield of temptation.
November 6, 2019
Wellness
by
Louis Bezich
As loving, parental relationships continually fuel our desire to stay healthy and enjoy the emotional benefits, they simultaneously send a message that can influence the next generation. We can show them the way to good health.
October 31, 2019
Wellness
by
Louis Bezich
Looking for that secret factor that can help you get healthy? Here it is: Get happy. There is a huge body of research that documents a link between healthiness and happiness. And there's even hope for the old farts known for their grumpiness and pessimism.
October 14, 2019
Men's Health
by
Louis Bezich
It is clear that Americans need a different and unconventional path to good health. Only through the adoption and cultural acceptance of a new model can Americans overcome the practical constraints to healthy living, including time and attention, and reverse these alarming trends.