June 26, 2026
Men's Health
by
Louis Bezich
For men navigating the aging process, high agency can help them set and attain specific, measurable goals. The mindset offers a way to take ownership of health choices, persist through challenges and adapt when needed.
June 12, 2026
Men's Health
by
Louis Bezich
Men's Health Month offers an opportunity to reflect on the progress men have made toward leading healthier lives, and the work that lies ahead. The effort to encourage men to adopt healthier habits requires persistence, patience and sustained public attention — as declining smoking rates shows.
May 29, 2026
Men's Health
by
Louis Bezich
New research links reduced working hours to lower obesity rates. This has renewed the push for a four-day work week, a change that American employers have been hesitant to adapt.
May 15, 2026
Men's Health
by
Louis Bezich
Marriage is linked to a substantially lower risk of developing cancer, new research shows. This is further evidence that committed relationships have the power to improve individual's health.
May 1, 2026
Men's Health
by
Louis Bezich
Maintaining a healthy lifestyle is challenging, and the pull to choose instant satisfaction over long-term benefits is real. Adopting a legacy mindset can help people stay the course.
April 17, 2026
Men's Health
by
Louis Bezich
The same playbook used to reduce American smoking rates from 47% in 1953 to 10% in 2024 can be used to improve heart disease, obesity and diabetes rates.
April 3, 2026
Men's Health
by
Louis Bezich
Sustaining a healthy lifestyle is challenging. The right combo of emotional inspiration and logistical willpower can get you to the point where you enjoy your lifestyle and thrive on the disciplined behavior you've created.
March 20, 2026
Men's Health
by
Louis Bezich
For more Americans to live healthy, long lives, we must take greater ownership of our health by rejecting passive approaches and using our abilities to leverage our relationships to control our personal health destinies.
March 6, 2026
Men's Health
by
Louis Bezich
Americans of all ages say they want to live long, quality lives, but many of them believe external factors like medical advancements will help them achieve it. But the surest path to a long, quality life is dictated by lifestyle choices.
February 20, 2026
Men's Health
by
Louis Bezich
GLP-1 weight-loss drugs are a positive development, but they do not eliminate the need for lifestyle modifications like diet and exercise, experts say. Making a permanent dent in Americans' weight crisis will take a combination of strategies.