Mental Health

Anxiety Screenings

Most adults should receive routine anxiety screenings, U.S. task force says

Can probiotics help with depression? Link between mental health, gut bacteria points to benefits

Probiotics Depression Anxiety

What is somatic therapy? Advocates believe it explores connections between mental health and physical symptoms

somatic therapy

Apple adds mental health, vision features to iOS 17 in effort to encourage healthy habits

Apple Mental Health

An unhappy sex life may be a sign of future memory problems

Sexual Health Memory Cognition Men

Former first lady Rosalynn Carter has dementia. What are warning signs of the condition?

Children's Health

Social media is a driver of youth mental health crisis, U.S. surgeon general warns

Surgeon General Social Media Youth

Millions struggle with body dysmorphia, a mental health condition concerning obsession with perceived flaws

Body Dysmorphic Disorder

Penn Medicine to open mental health care hub at former Mercy Hospital

Penn Medicine mental health

Planet Fitness offers free summer gym memberships to high school students

Smartphone use actually increases when people visit city parks, study finds

Smartphone Use Parks

Why are Americans killing strangers who knock on the wrong door, or yell on the subway?

Should teens need parental consent to open social media accounts? Some Pennsylvania lawmakers think so

Social Media Parental Consent

How mindfulness, meditation and self-compassion can improve mental health

Meditation Mental Health

A weed-fueled, psychotic break helped inspire new animated film 'Bug Therapy,' a nudge for mental health treatment

Bug Therapy Movie Mental Health

Loneliness epidemic affects half of American adults, but there are many ways to get connected

Loneliness Surgeon General

Alternative Medicine

As ex-Flyers and other athletes turn to magic mushrooms, pain, hope and science collide

Trauma counseling will be offered at Philly rec centers in areas prone to gun violence

Rec center trauma theray

People with 'high-functioning anxiety' often mask their struggles. Here's how to spot someone that needs help

High-functioning anxiety

Eating disorders among teens have more than doubled during the COVID-19 pandemic

Eating disorders teens

Why being a Philly sports fan may be good for your mental health

Exercise can boost mental health – and may be as effective at treating depression as drugs

Exercise mental health

Too much stress can impair memory and cognitive function; here's how to better manage it

Stress cognitive function

A little bit of narcissism is normal and healthy; here's how to tell when it becomes pathological

Pathological Narcissism

Camden County to bolster mental health services, addiction treatment with money from opioid settlement

Camden County Opioid Settlement

What is the 'Bold Glamour' beauty filter going viral on TikTok?

tiktok bold glamour beauty filter

Ketamine has become an at-home treatment for depression, but some scientists say that set-up is too risky

Ketamine treatment

John Fetterman's decision to seek help for depression should be a tipping point for other men to do likewise

Pennsylvania Sen. John Fetterman hospitalized with clinical depression

Children's Health

Teen girls are facing 'alarming' levels of violence, suicidal thoughts, CDC says

Mental health teen girls

How to get over the Eagles' Super Bowl loss, according to a psychologist

Mental health workers to join police on 911 crisis calls in 5 Camden County towns

New Jersey Police Responder

Overeating after intermittent fasting could lead to a binge eating disorder

Binge eating and intermittent fasting

Genetics may help explain risk for a rare eating disorder, researchers say

Genetic risk with avoidant restrictive food intake disorder

Years of exposure to air pollution can increase your risk of depression or anxiety, experts say

Air pollution and mental health

Working from home and missing your old commute? There are psychological reasons for that

Commute Remote Work

The NFL has been slow to embrace mental health support for players

previous Page 7 of 22 next

weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved